Tuesday, August 28, 2012

My Letter to ED

This is my letter to ED, originally written while in treatment.  In this letter, I compare the eating disorder to a violent abuser, a very apt metaphor.  In moments of distress, when I want to engage in symptoms, I remember these words:


September 10, 2009

Dear Eating Disorder,

You have been a part of my life for twenty years.  You were with me for my eighth grade, high school, and college graduations.  You walked me down the aisle at my first wedding.  You traveled with me to England, Scotland, and Spain.  You watched as I signed on the dotted line for the closing of my house. And though our relationship has waxed and waned, strong at times, weak at others, together we remained.  You have been a part of every milestone in my life since the age of thirteen, and yet, I need to let you go.

You are not the supportive lover/friend I need.  You feed my fears and anxieties with insecurity, self-doubt, self-loathing.  You tell me I’m worthless, ugly, undeserving, unlovable.  You beat me with an endless barrage of insults, covering me with bruises.  Because of you, I cannot accept myself, be myself.  I cannot trust others; I cannot fully engage and interact.  This abusive dance has me brainwashed, dizzily twirling in the belief that you are the answers to my problems.  You convinced me that I need only you, taught me anything less than perfect is unacceptable, torn me from my friends and family, shrouding me in veils of deceit and secrecy. 

You claim to love me, to want only the best for me, but you continue to abuse me, criticize me, pressure me to believe your lies.  And like an amorous lover, I believed you because at first, everything went so well.  So many compliments, so much attention and praise were heaped my way from others.  Following your ideas, your orders, made sense.  But over time, you tightened your reign, your grip, taking things away, controlling me more and more.  And each time you beat me with hours of exercise, you apologized: a drop in weight—red roses—for the pain.  But those thorns were too sharp. 

Looking around, listening, I noticed the praise ending, others less supportive, me isolating to focus only on you.  You became jealous easily and would punish me if you perceived me to stray—more workouts, a binge, purge, cutting, fewer safe foods.  The relationship became uglier and uglier, but I was too scared to leave because I believed every ugly word you uttered.  I feared no one would love or accept me for who I was.  I had pushed away everyone and had only you.  You refused to let me escape, threatening my life.  You persuaded me to believe I didn’t deserve to escape.  You held on tight; you still, white-knuckled, feet planted firmly, muscles clenched, hold on as I desperately try to pull away.  I have allowed you to grow too strong, become too powerful, allowed you to usurp my own power and control over my self.

You need to leave and leave wholly, fully, and completely.  I cannot truly rely on you.  Your strength, concern, love is only a façade, a mask concealing the demon within.

I deserve to be loved.  I deserve happiness, contentment, fulfillment.  I deserve to revel in the joy and beauty of womanhood, free from abuse, free from constant pain, despair, and self-doubt.  I deserve to feel, to live, to be.  You will not allow me these quintessential human rights.  You will apologize, romance me, and attempt to lull me into false security that things will change, things will get better—that we can remain together, that you can remain, however small, in my life. 

I refuse to succumb to this lie and all other lies.  Get out, leave, go.  Do not look back.  Do not plead.  Do not try to negotiate.  Let me go.  Let me love, let me live.

                                                                        --Signed,
                                                                           Johnny

Stay Strong!
Cheers!

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